8 Tips to handle stress and anxiety before an exam interview

8 Tips to handle stress and anxiety before an exam/interview

It’s exam week, and you’re feeling stressed. You’ve been working hard, preparing for this day—and now it’s time to show what you know. Your heart is racing, the palms of your hands are sweaty, and all you can think about is how badly you want this test over and done with so that your mind can rest for a while. But I have good news: there are plenty of things you can do to reduce stress levels before an important test or interview that will help make it go more smoothly!

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